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Image by Arnel Hasanovic

Services

Mental Health

Anxiety and Phobias 

Depression and Mood Disturbance 

Chronic Stress and Burnout

Grief and Loss

Life Transitions and Adjustment issues

Obsessive Compulsive Disorder

Relationship concerns (for individuals)

Self Harm and Risk Management.

Trauma (PTSD)

General Health & Wellbeing 

Clinical Mindfulness

Health Promotion & Illness prevention

Self-Care and Positive Coping Strategies 

Personal Growth & Development

Alignment & Inspired Action

Assertive Communication Skills

Building Self-Esteem and Confidence

Coping & Stress Management Strategies

Goal Setting, Motivation & Manifesting 

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 Access & Fees

Fees 

Individual Private Practice Psychological & Mentoring sessions are charged at:

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$350 Initial Consultation 60 - 75mins

$250 Subsequent Sessions 50 - 60mins

$150  Breathwork Session 30mins

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Reimbursement & Rebates

 

 

A Medicare rebate of $93.35, is available to eligible clients with a GP Mental Health Treatment Plans (MHTP). 

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Clients who are registered through a compensation scheme, concession card holders and those experiencing significant financial hardship, may be eligible for a fee reduction.

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Access

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Privately Funded 

Private Health Fund Insurance

Medicare Benefits Schedule (MBS)

Centre Against Sexual Assault (CASA)

Transport Accident Commission (TAC)

Work Safe (Worker Compensation)

Victims of Crime (VOC)

My Approach

My Approach

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In my practice, I am dedicated to guiding individuals towards achieving psychological 'alignment'—the harmonious integration of mind, body, heart, and human design. This transformative process empowers individuals to leverage their unique strengths and collective energy to realize their aspirations. Grounded in evidence-based psychological strategies, theories, and philosophies, my method aims to foster self-empowerment and reframe limiting thought patterns.

 

Central to my approach is cultivating a conscious awareness of one's thoughts and emotions, empowering individuals to recognize themselves as observers of their thoughts, rather than being defined by them.

 

I strongly believe in the profound impact of the present moment and the practice of aligning with one's intuition and inspired thoughts. Through this, individuals can purposefully direct their focus towards creating the life they envision, rather than merely reacting to external circumstances.

 

I am deeply committed to providing a nurturing and non-judgmental space that cultivates unconditional positive regard for my clients. It is my priority to ensure that individuals feel genuinely heard and supported throughout their journey of self-discovery and personal growth, so they feel empowered to affect positive change in their lives.

 

By seamlessly integrating evidence-based strategies with a compassionate and empathetic approach, my aim is to attract clients who are in search of a profoundly supportive and transformative therapeutic experience.

Image by Scott Webb
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