Psychologist & Mindset Coach
Welcome - 'Let's connect with your authentic self so you can tap into your creative potential'.
'Alignment Psychology' is the practice of finding the inner balance and flow between your current thoughts about reality and what you truly prefer to experience. So much emphasis is given to thinking, but your feelings navigate your direction. There is so much power in understanding your emotions in the present moment. Once you become 'consciously aware' of your emotions as they arise, you will feel more empowered. You will be able to deliberately focus your attention and choose your thought direction. This is the start of the 'Awakening Process', and a move towards 'Self-Actualisation' and 'Conscious Co-Creation'.
Areas of Expertise & Therapy
Acceptance and Commitment Therapy
Cognitive Behavioural Therapy (CBT)
Cognitive Schema Therapy
Emotion Focused Therapy
Growth Mindset Psychology
Mindfulness and Meditation
Solution Focused Therapy
As a registered psychologist, with the Australian Health Practitioner Regulation Agency (AHPRA), I have over 16 years experience and full membership with The Australian Psychological Society. In my private practice I offer clients a range of mental health and wellbeing services. I specialise in Positive Health Psychology and Conscious Mindset Coaching and use a wide range of evidence-based therapies to help clients explore and move through difficult life transitions and challenging experiences. I am equally passionate about helping clients become more consciously aware of their unique creative potential and achieving a more satisfying and joyful life experience.
BBSc, Postgrad Dip (App Psych), M Psych (Health), MAPS
New: Wellbeing Coaching Package
This six session online wellbeing package is designed to help clients develop a more flexible mindset; learn how to go within and acquire practical psychological skills aimed at cultivating resilience, feeling empowered, gaining inner clarity and living more consciously.
To make an appointment or Telehealth
consultation please contact me on:
Tel: 1300 890 777
Location - by appointment only:
1036 Doncaster Road,
Doncaster East, 3109
If you have any questions, require more information or wish to book online please leave your contact details below:
Please note: Alignment Psychology is not a crisis service. If you require urgent assistance please contact emergency services on 000 or Lifeline on 13 11 14