Psychologist & Mindset Coach
'Alignment Psychology' is the practice of finding the inner balance and flow between your current thoughts about reality and what you truly prefer to experience. So much emphasis is given to thinking, but your feelings navigate your direction. There is so much power in understanding your emotions in the present moment. Once you become 'consciously aware' of your emotions as they arise, you will feel more empowered. You will be able to deliberately focus your attention and choose your thought direction. This is the start of the 'Awakening Process', and a move towards 'Self-Actualisation' and 'Conscious Co-Creation'.
Areas of Expertise & Therapy
Acceptance and Commitment Therapy
Cognitive Behavioural Therapy (CBT)
Cognitive Schema Therapy
Emotion Focused Therapy
Mindfulness and Meditation
Solution Focused Therapy
As a registered psychologist, with over 15 years experiences and full membership with The Australian Psychological Society, I offer clients a range of mental health and wellbeing services. In my private practice, I specialises in Positive Health Psychology and Conscious Mindset Coaching. I use a wide range of evidence-based therapies to help clients explore and move through difficult life transitions and challenging experiences. I am equally passionate about helping clients become more consciously aware of their unique creative potential and achieving a more satisfying and joyful life experience.
BBSc, Postgrad Dip (App Psych), M Psych (Health), MAPS
Online 'mind alignment' workshops
Health Promotion: 'mind alignment' is a new series of online workshops designed to help people develop a more flexible mindset and acquire practical psychological skills aimed at cultivating resilience, feeling empowered, gaining inner clarity and living more consciously.
To make an appointment or Telehealth
consultation please contact me on:
Tel: 1300 890 777
Location by appointment only:
1036 Doncaster Road,
Doncaster East, 3109
If you have any questions or you would like to book online please leave your details below with your preferred time, and availability:
Please note: Alignment Psychology is not a crisis service. If you require urgent assistance please contact emergency services on 000 or Lifeline on 13 11 14